Getting back

Hey, I've been away for a while now. I thought my blog posts really couldn't have made a difference to anyone...till I re-read them again....they inspired me...so here I am, ready to re-start my journey towards healthier more mindful eating. 

I'm back with greater resolve. I recently lost my dad of 67 years old. The wounds are still fresh but I feel that his frail health and weakness makes me want to honour his life...by wanting to turn things around in the way that I live my life. 

I love you dad. I hope you can see that.