I suffer from PCOS (polycystic ovary syndrome) which makes it SUPER HARD to lose weight. I'd tried gymming for a year, eating less, walking more and nothing worked.
However, after my diagnosis, i was on treatment for PCOS. During the treatment, i tried my first ever diet and lost around 8 KG in two weeks! I managed to keep most of it off inspite of a lot of work-related traveling.
I've read a lot about PCOS and have found out that its effects can be reversed with a low/healthy carb and high protein diet. So i have chosen to go off my PCOS treatment and lose weight in the most healthy way I know how. Its been three weeks so far and progress has been steady but slow. Along the way however, I have discovered quite a few healthy recipes which I would love to share with you!
No comments:
Post a Comment